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Rach
Anonymous

   
PostPosted: Sun February 18, 2007    Post subject: Hello Reply with quote
Hi everyone,

I've just discovered the site and have found your messages really insightful- it's good to know so many of you have been able to manage your feelings of shyness and find happiness. This is what I am trying to do too, but it's not easy!
Has anyone read 'The Highly Sensitive Person' by Elaine Aron? It's worth a look- she suggests ways to deal with social anxiety at work/ in relationships, etc. Apparently 15-20% of the population are thought to have the trait- I felt like I understood myself for the first time in my life after I read it!

Take care,

Rach XXX
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