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Should I force myself?

 
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KC
Anonymous

   
PostPosted: Tue February 20, 2007    Post subject: Should I force myself? Reply with quote
Should I force myself to get out and do stuff, even if I really, really don't want to? I think forcing myself would just make me even more miserable, but I don't want Social Anxiety anymore. What do you think?
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Bobby
Calm Regular

   

Joined: 17 Feb 2007
Posts: 57
PostPosted: Wed February 21, 2007    Post subject: Reply with quote
If forcing yourself will make you more miserable then I don't think that you should do it. Your brain will just associate more negative emotion to those events.

Maybe you could try it slowly. Just see if you can avoid less social situations than usual.
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