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new member..very computer challenged.

 
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Margo
SAF Peasant


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Joined: 25 Jun 2007
Posts: 2
PostPosted: Tue June 26, 2007    Post subject: new member..very computer challenged. Reply with quote
My name is Margo and I am a 65-year-old widow. I just discovered that I have "social anxiety disorder." I always thought I was just shy, unsure of myself and antisocial. It is ironic that something that has impacted my whole life is an actual SYNDROME that can be fixed...

I did see a psychiatrist for a diagnosis and she recommended behavioral cognitive therapy. Does this work???
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Josh
Site Admin

   

Joined: 15 Nov 2006
Posts: 1386
Location: Sydney, Australia
PostPosted: Tue June 26, 2007    Post subject: Reply with quote
Welcome to the forums Margo. If you have any problems using the site don't be afraid to ask for help.

As for CBT I've never really tried it.
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